One Saturday afternoon about a month or so ago, a very good friend of mine and I headed out to our favorite … read more

Show me a fighter who doesn’t think he is the best and I will show you a fighter who’s either been beaten … read more

Ken Norton’s name is forever linked to that of Muhammed Ali. Norton fought Ali three times and handed him his second defeat … read more

One of the most recognized sporting figures in the world was born on the 30th June 1966 in Cumberland Hospital Catskill in … read more

In life we are always posed with questions and dilemmas. We face new problems every day and for the most part we … read more

We are fans of a great sport. We love to watch two people match physical, mental, and emotional abilities. There is no … read more

We’ve all used the term “Bum” or “Tomato Can” used in boxing, most of the time not thinking about what we’re really … read more

Ryan Garcia has decided to split from his trainer Joe Goossen after three fights together, sources told ESPN and Mike Coppinger. The … read more

Boxing is civilization’s oldest action sport, although it is the youngest sport to accept modern day training concepts. Boxing, however, remains the … read more

Today, we’re covering an essential part of your pre-fight ritual – wrapping your hands. Why? Because hand wraps protect your mitts from … read more